Improving your personal life.

Wednesday, July 29, 2020

Religion and Science

There are many kinds of narratives and organizing principles. Science is driven by evidence gathered in experiments, and by the falsification of extant theories and their replacement with newer, asymptotically truer, ones. Other systems - religion, nationalism, paranoid ideation, or art - are based on personal experiences (faith, inspiration, paranoia, etc.).
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Friday, July 24, 2020

The Truth About Postpartum Depression

Tom Cruise and Brooke Shields were engaged in a word war against each other because of a type of depression, called postpartum depression. Cruise's and Brooke's debacle started when Tom Cruise openly disapproved of Brooke Shield's personal choice of opting to take prescribed medicines to cure her postpartum depression, when he guested at the Today Show. According to Cruise, who is a popular devotee of Scientology (who believes that we can be cured through natural means and that taking medicine is doing our body harm), Brooke Shields should have instead, opted to cure her postpartum depression by doing healthy exercises. Adding that a lot of people have been misinformed about depression and how to actually cure this common illness.
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Tuesday, July 21, 2020

Spiral of Manifestation

The Law of Attraction dictates that when energy goes out, it comes back in the same form. This is not a new theory, just one that has not been fully understood or mastered. Our thoughts and energetic patterns create our reality. Yet, are we fully aware of what we are thinking and what type of energy we are putting out? On a surface level you may "think" you are doing one thing- but on another, more powerful level- something else is actually going on. This is what creates distortions in our energy fields and causes our own power of manifestation to be stagnant. To illustrate this theory, let's look at a couple of examples.

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Thursday, July 16, 2020

Genuine Happiness Comes from Within

Life isn't the sweetest candy. Sometimes, when I feel like the world is just too heavy, I look around and find people who continued to live fascinating and wonderful lives. And then thoughts come popping into my mind like bubbles from nowhere - "How did their life become so adorably sweet? How come they still can manage to laugh and play around despite a busy stressful life?" Then I pause and observed for awhile… I figured out that maybe, they start to work on a place called 'self'.
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Saturday, July 11, 2020

The Road to Intuition

Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality? When you feel strongly about something without logical basis to it, that's called intuition. It comes in three impressions: clairvoyance or "the third eye", sensing clearly and feeling through listening.
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Wednesday, July 8, 2020

Addiction to Spirituality

Lian had been meditating for many years before consulting with me for his depression. He had been part of a spiritual community that encouraged their members to turn to God through prayer and meditation whenever they were feeling any difficult or painful feelings such as anger, hurt, anxiety, or depression. He had been taught that Spirit would transmute his feelings for him and bring him the peace he sought.
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Saturday, July 4, 2020

A Simple Formula For Overcoming Fear and Worry

If you ask most people why they have not achieved their goals or the level of success they desire, they will usually respond with some built-in excuse (negative belief) that is holding them back. Underlying this excuse or negative belief is usually a fear or worry. How many times have you attempted something new, only to stop before you ever got started because you were afraid of what others may think? Or you don't think you have the time or money or both? Or because you believe are inexperienced or lack the knowledge to succeed?
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