Improving your personal life.

Showing posts with label grief. Show all posts
Showing posts with label grief. Show all posts

Sunday, November 8, 2020

Online Memorials: Sharing Family History and Life Stories Online

We all want to live a life that has an impact on the people around us and the family that comes after us. Often times the best way to learn about those around us, our family history and those people that shaped our lives, is by reading their life story. So much can be learned by reading someone's obituary but that sometimes only scratches the service of how a person lived, what they loved and how much they were loved. An online memorial can help keep a memory alive and help you celebrate the life of a love one.

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Wednesday, August 26, 2020

Releasing Relationship Pain

Often times when a relationship ends there are things left unsaid and questions left unanswered. Through the use of this technique you can resolve these issues and allow yourself to move on and let go of the past. This technique can also be used with those that are now deceased.
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Saturday, July 4, 2020

A Simple Formula For Overcoming Fear and Worry

If you ask most people why they have not achieved their goals or the level of success they desire, they will usually respond with some built-in excuse (negative belief) that is holding them back. Underlying this excuse or negative belief is usually a fear or worry. How many times have you attempted something new, only to stop before you ever got started because you were afraid of what others may think? Or you don't think you have the time or money or both? Or because you believe are inexperienced or lack the knowledge to succeed?
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Friday, April 24, 2020

Healthy Grief, Unhealthy Grief

We all know that it is in one's highest good to grieve the loss of a relationship. Healthy grief releases feelings rather than allowing them to get stuck in the body. Healthy grief allows the griever to heal the loss and move on with life. Yet grief is not always healing. Many of us have known people who were stuck in their grief, seemingly locked into the past and unable to move forward in their lives.
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Tuesday, January 14, 2020

Grief & Loss

Have you ever lost someone close to you to death? We go through a grief process that was best described by Elizabeth Kübler-Ross in On Death and Dying. In it she talks about the five stages that people go through: denial and isolation; anger; bargaining; depression and finally acceptance. The dying, as well as those who love them, go through these stages although rarely at the same time and these stages are not predictable.
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