How to rest properly

When wanting to improve our life you may want to try to get the proper sleep that you need to maintain your body functions. The world is filled with people that find it difficult to rest properly. If this is you, you may want to visit your doctor so that he may provide you with sleep aides. Your doctor has links to a wide array of sleep aides that will benefit you. Give him time to find the best medications to help you sleep. In some instances, the first medication causes additional problems, which you should alert, your doctor immediately.

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Acts of Kindness Benefit Everyone

Do you really want to be happy? Everyone says yes, but the gateway to happiness makes some of us frown. The gateway to happiness, is giving to others. Think about this: "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." - The Dalai Lama

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In Defense of Psychoanalysis

No social theory has been more influential and, later, more reviled than psychoanalysis. It burst upon the scene of modern thought, a fresh breath of revolutionary and daring imagination, a Herculean feat of model-construction, and a challenge to established morals and manners. It is now widely considered nothing better than a confabulation, a baseless narrative, a snapshot of Freud's tormented psyche and thwarted 19th century middle class prejudices.

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