Improving your personal life.

Friday, January 31, 2020

Law of Attraction - When it Does Not Work

Are you applying the law of attraction correctly? If you are like most people you are mostly likely quite frustrated. You want to manifest changes faster. You want to manifest money faster. You want to manifest new friends but for all your hard efforts something seems to me missing.
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Wednesday, January 29, 2020

The Origins of Meditation

The practice of meditation has been around for several millennia. Although there are no recorded texts which would point exactly when this practice started, several ancient civilizations became the cradle of today’s meditation practices.

India particularly is hailed as the proponent of meditation as an organized practice. Over centuries, many Hindi scholars have written about meditation, from the ways of doing it to its benefits. Some of the well-known Hindi texts include the Vedas and the Yoga Sutras which was written by Patanjali.
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Saturday, January 25, 2020

The Symptoms of Depression

People who may be suffering from depression or manic disorders actually exhibit or show each and every kind of symptom of depression that doctors will tell you that depressed people have. Sometimes it’s actually quite easy to overlook such symptoms and not be able to help one’s self or others who are suffering from depression for that matter.
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Thursday, January 23, 2020

Obstacles or Stepping Stones?

The road of life is not paved with gold. There are many set backs that can catch us off guard at times. These set backs can send us on a downward spiral of despair or they can lift us up and over the obstacles, depending upon how we choose to view them.

How do you view your set backs? Are they obstacles or are they stepping stones?
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Monday, January 20, 2020

4 Useful Tips on Efficient Managing Your Time

Let's start with elementary arithmetic. A day comprises only 24 hours: sleeping takes at least 8 hours and there are also work and study hours to be taken into account. And not much time remains for yourself. Many people in our wild and instantly changing age hardly have any minute to spare for their beloved activity. It is not fair. We need to find time for recreation, entertaining and relaxing, we must do it. To live a complete and fulfilling life.

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Saturday, January 18, 2020

What does Inspiration mean?

What does the word inspiration mean? I look at the word and break it into two parts: "in" and "Spirit." To live an inspired life, then, means to be "in Spirit" all the time - to be in tune with the magnificent presence of the Higher Self within you. Where in effect, the mind is open to everything, and attached to nothing. We are all derived from an organizing intelligence no matter what religion, nationality, or belief system, that divine spark resides within everyone even if the person is not currently aware of it.
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Friday, January 17, 2020

Angels and Spirit Guides

Even when you feel as though you are completely alone, there are Divine Companions who are always with you. Before your incarnation they chose to accompany you through your lifetime- from the moment of your first breath- until your last. Spirit Guides are highly evolved beings that have completed the cycle of birth and death in the physical plane and are now serving as teachers and guides to further elevate their vibrations. They are as "real" as you are - they are just vibrating at another level and reside in another plane of existence.
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Tuesday, January 14, 2020

Grief & Loss

Have you ever lost someone close to you to death? We go through a grief process that was best described by Elizabeth Kübler-Ross in On Death and Dying. In it she talks about the five stages that people go through: denial and isolation; anger; bargaining; depression and finally acceptance. The dying, as well as those who love them, go through these stages although rarely at the same time and these stages are not predictable.
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Saturday, January 11, 2020

Happy as You Want to Be

Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin's simple message surely made a lot of people by telling them not to worry.

Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke.

One of the better things ever said is - 'The only thing in life that will always remain the same is change', and in our life we have the power to make the necessary changes if we want to. Even if we find ourselves in an unbearable situation we can always find solace in the knowledge that it too would change.

Social networks or relationships are essential to happiness. People are different, accept people for who or what they are, avoid clashes, constant arguments, and let go of all kinds of resentments. If arguments seem unavoidable still try and make an effort to understand the situation and you might just get along with well with
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Tuesday, January 7, 2020

Professional Ethics

There are many professions in the world that require strong will, stamina and courage to get occupied. Thousands of policemen, doctors, firemen, rescue teams save people every minute. Graduating form the University and mastering one of the professions mentioned above you think only about successful application of your knowledge in practice. A couple of years after you become a famous doctor, an honorary resident and a dedicated family man. But then one accident in your practice turns your life upside down and makes you reconsider your system of values and personal code of ethics.
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Monday, January 6, 2020

Improving the Quality of your personal life

Is your personal life in an uproar, how is your self esteem? Everyone always has room for improvement; yet, some of us need more than others do.

There are ways to improve yourself once you ask yourself “what do I need to do to improve.” Maybe sitting down and writing a list of things that you don’t like about yourself could help. Make sure you prioritize them making the most important one on top and the less important on the bottom. Everyday work on this list checking off each one as you feel it is getting better. Remember don’t stop improving them just because you’ve put a check beside it. It takes time to make changes but you can do it.
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Friday, January 3, 2020

It's time to start a Healthy life

How many times have you gone to sleep at night, swearing you'll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don't feel like exercising?
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